I have one of those and it helps me lose weight every day without trying. It will work for you, too. First, weight yourself as soon as you get up buck naked before you even pee...if you can. Go get your coffee and go about your business getting your day going. If you're like me, that means a trip back to the bathroom, if I didn't already take care of it the first time. If not, maybe before too long. Anyway, before going any deeper into all that... Once done is when it's time to weigh for a pleasant surprise.
What, two pounds is two pounds man
